SuperGirls Learn the Basics of Good Mental and Sexual Health
Mental Health: Identity Our goal is to increase self-efficacy and girls’ confidence. In so doing we strive to reduce incidences of anxiety and depression, and suicide rates. Kazi of The Medicine Lifestyle, taught the New Jersey SuperGirls about focus, form, and force through the art of Tai Chi. Campers learned this ancient art to help cultivate their ability to quiet their minds and bodies. The girls met the practice with initial resistance, but eventually perfected their movements and breathing techniques.…